Bodybuilding Stacks:
What are the Essentials?

Bodybuilding stacks are the supplements that one takes depending on what they are trying to accomplish. Some can be real extensive with 10 different supplements while others may consist of just 2 or 3. Most of the time the stacks are there just to make everything easier on you.

Bodybuilding.com has some great deals on different stacks that make it simple for you to choose what you want in your ideal stack. No thinking about which brands or which to supplements to buy, it is all conveniently laid our for you to just pick what you want. It's their brand and there is total transparency in their products. I can't wait to try them out myself! Check out the link below for all those.

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If you'd like a little bit more info on bodybuilding stacks and how they can really step up your game, read on meatheads!!!

Beginner's Stack

Bodybuilding.com has a beginner's stack that includes protein, pre-workout, multi-vitamin and BCAA's. This a great start to anyone who is just starting out in bodybuilding.

I like these four supplements for the beginner stack because it has all the essentials that you need to put on muscle efficiently. It's fairly cheap to buy all these products and you will get great results from them. No need to take any more than this to be honest. Now if you want to invest in more and are serious about working out, then by all means there is plenty of supplements that you can buy that can help you even further.

The items below are the supplements that I personally recommend for the beginner stack. Whether you go with bodybuilding.com or with the ones below you are going to see great results!

Advanced Bodybuilding Stacks

What might an advanced stack include that the beginner's stack doesn't? Great question. Only a few more things will be added and then you will have the ultimate stack for your health and putting on muscle.

So far we have whey protein, pre-workout, multi-vitamin and BCAA's. The next thing I would add would be creatine. Creatine is important when trying to increase strength and muscle mass. Next I would add a fish oil supplement. This is important for heart health and joint health. The last thing I would add would be a casein protein supplement. This is just so that you can continually feed your muscles protein in between meals and when you go to sleep.

Adding these 3 supplements will help you a lot when it comes to bodybuilding. Now the bodybuilding stack is up to 7 supplements which seems like a lot but the truth is you're gonna see some great results if you pair them with great workouts and a great diet. If you don't have either of those things than you are not going to see results.

The first 4 are linked above so check those out. The last 3 I added are linked below if you want to see what I recommend. If not go to the top of the page and click the link to bodybuilding.com to check out their stacks.

Other Stacks

The two bodybuilding stacks I have mentioned above are primarily for putting on muscle. There are other stacks on the bodybuilding.com link above such as overall health and weight loss stacks. I do not know much about these but they are a good thing to look into if those are your goals!

The Truth Behind Supplements

I kind of mentioned it above but supplements cannot do the workout for you. No matter how extensive your bodybuilding stacks are, they are not going to do the work for you. You need to pair them with a great diet and great workouts and then that can give you that much more of an edge but only after you do the first two.

This is my warning to you. I do not like wasting money and I'm assuming you don't want to either. So if you're going to invest in a stack that fits your needs make sure you are going to be dedicated to working out and eating right consistently!

  1. Supplements
  2. Bodybuilding Stacks